{"id":30,"date":"2022-07-03T08:31:41","date_gmt":"2022-07-03T08:31:41","guid":{"rendered":"https:\/\/www.tnbcnutrition.com\/?p=30"},"modified":"2023-01-16T16:41:40","modified_gmt":"2023-01-16T16:41:40","slug":"watermelon","status":"publish","type":"post","link":"https:\/\/www.tnbcnutrition.com\/?p=30","title":{"rendered":"WATERMELON"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.tnbcnutrition.com\/wp-content\/uploads\/2022\/07\/A-look-at-Watermelon-1024x1024.png\" alt=\"\" class=\"wp-image-28\" srcset=\"https:\/\/www.tnbcnutrition.com\/wp-content\/uploads\/2022\/07\/A-look-at-Watermelon-1024x1024.png 1024w, https:\/\/www.tnbcnutrition.com\/wp-content\/uploads\/2022\/07\/A-look-at-Watermelon-300x300.png 300w, https:\/\/www.tnbcnutrition.com\/wp-content\/uploads\/2022\/07\/A-look-at-Watermelon-150x150.png 150w, https:\/\/www.tnbcnutrition.com\/wp-content\/uploads\/2022\/07\/A-look-at-Watermelon-768x768.png 768w, https:\/\/www.tnbcnutrition.com\/wp-content\/uploads\/2022\/07\/A-look-at-Watermelon.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Hands up if you enjoy watermelon!&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">At last, it&#8217;s watermelon season and guess what, it&#8217;s one of the most amazing, tasty, fun, easy to find and to prepare fruit out there. And to top it off, it is packed with so many nutritional benefits!&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">&#x1f349; It tastes delicious and is a naturally sweet treat that satisfies your sweet tooth.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">&#x1f349; It fights cancer cells with the amazing phytochemical called lycopene.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">&#x1f349; It helps you stay hydrated, which is so important, especially during and after cancer treatment.<\/p>\n\n\n\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Hands up if you enjoy watermelon!&nbsp; At last, it&#8217;s watermelon season and guess what, it&#8217;s one of the most amazing, tasty, fun, easy to find and to prepare fruit out there. And to top it off, it is packed with so many nutritional benefits!&nbsp; &#x1f349; It tastes delicious and is a naturally sweet treat that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-30","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/www.tnbcnutrition.com\/index.php?rest_route=\/wp\/v2\/posts\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tnbcnutrition.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tnbcnutrition.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tnbcnutrition.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tnbcnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":14,"href":"https:\/\/www.tnbcnutrition.com\/index.php?rest_route=\/wp\/v2\/posts\/30\/revisions"}],"predecessor-version":[{"id":254,"href":"https:\/\/www.tnbcnutrition.com\/index.php?rest_route=\/wp\/v2\/posts\/30\/revisions\/254"}],"wp:attachment":[{"href":"https:\/\/www.tnbcnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tnbcnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tnbcnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}